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    ****  Great video on how to properly do a push up ****
     
     

    Push up

    Rubric

     

    Name:_________________

     

    Period and Day:_________

     

     

     

    Peer

    Peer

    Peer

    Peer

    Teacher

    Date

     

     

     

     

     

     

    Peer’s Name

     

     

     

     

     

     

    Hands about shoulder width apart and fingers facing forward

     

     

     

     

     

     

    Feet together or slightly apart – body supported by both feet and hands

     

     

     

     

     

     

    Back Flat –

    Head up

     

     

     

     

     

     

     

    Bend elbows until 90 degree angle or less, while back remains flat

     

     

     

     

     

     

    Return to starting position, straightening arms – keeping back flat

     

     

     

     

     

     

    Score