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    • Helps Reduce Risk of Heart Disease


    • Improves Physical Fitness


    • Creates Stronger Bones


    • Provides Weight Regulation


    • Promotes Health


    • Improves Judgment


    • Implements Self Discipline


    • Creates Skill Development


    • Provides Experince for Setting Goals


    • Improves Self Confidence and Self Esteem


    • Helps Stress Reduction


    • Strengthens Peer Relationships


    • Helps Reduce Risk of Depression


    • Creates a More Active Lifestyle
              Teaches children lifelong values such as
                Teamwork and Cooperation
                                                                                                              Honesty and Trust
                                                                                                          Fairness and discipline